Maintaining a healthy lifestyle is essential for overall well-being, and Avon, Colorado, offers a variety of resources to support both physical fitness and mental health. Whether you’re a resident or a visitor, exploring these local facilities can help you achieve your health and wellness goals.
Avon Recreation Center
Located at 90 Lake Street, the Avon Recreation Center is a spacious, multi-use facility spanning over 40,000 square feet. It features a 15,000-square-foot aquatics area with a five-lane lap pool, lazy river, and a 140-foot water slide. Fitness enthusiasts can take advantage of the advanced weight training room, group cycling studio, and a variety of group fitness classes offered six days a week. The center is open seven days a week, with varying hours to accommodate different schedules. For more information, call (970) 748-4060. [Source: Avon Recreation Center]
Studio M at Athletic Club at Westin
Inspired by resident athlete Mikaela Shiffrin, Studio M offers a performance-focused approach to fitness. Utilizing equipment like the Skillrun, Skillbike, and Omnia, the studio emphasizes strength, power, and flexibility. Group classes, personal training, and private sessions are available to cater to various fitness levels. Studio M is located within the Westin Riverfront Resort & Spa at 126 Riverfront Lane. For class schedules and bookings, call (970) 790-2051. [Source: Studio M]
PLNK MTN
PLNK MTN offers an innovative fitness experience through Lagree Fitness, a high-intensity, low-impact workout designed to build total body strength, endurance, cardio, balance, and flexibility in just 50 minutes. Utilizing the Megaformer, participants engage in targeted movements that challenge their core while protecting their joints and improving spinal alignment. PLNK MTN is located at 25 E Hurd Ln, Ste 3, Avon, CO 81620. For more information, visit their website at PLNK MTN. [Source: PLNK MTN]
Synergy Center for Wellness
Located at 160 West Beaver Creek Boulevard, Synergy Center for Wellness offers a range of physical fitness facilities. While specific details about their services are limited, they can be contacted at (970) 748-1911 for more information. [Source: Synergy Center for Wellness]
MAS Life Behavioral Health
For mental health support, MAS Life Behavioral Health provides therapy services to individuals, couples, and families. Licensed Professional Counselor Mike Santambrogio offers a compassionate space for clients to be seen, heard, and supported. Services include treatment for anxiety, depression, trauma, and more. Telehealth appointments are available, and in-person sessions can be arranged upon request. Contact MAS Life Behavioral Health at (970) 376-7913 or visit their website at MAS Life Behavioral Health. [Source: MAS Life Behavioral Health]
New Beginnings Mental Health
New Beginnings Mental Health offers comprehensive mental health care for all ages, specializing in medication management for conditions such as ADHD, anxiety disorders, depression, and bipolar disorder. They primarily provide telehealth services but offer in-person appointments upon request. Located at 30 Benchmark Road, Suite 210, Avon, Colorado, 81620, they can be reached at (970) 470-2939. [Source: New Beginnings Mental Health]
Avon is committed to promoting health and wellness through its diverse range of fitness centers and mental health services. By taking advantage of these local resources, individuals can embark on a journey toward improved physical and mental well-being.