Embracing Wellness in Avon: A Guide to Local Fitness and Mental Health Resources

Embracing Wellness in Avon: A Guide to Local Fitness and Mental Health Resources

Avon, Colorado, offers a wealth of resources for residents and visitors aiming to enhance their physical and mental well-being. From state-of-the-art fitness centers to dedicated mental health services, our community is committed to supporting a holistic approach to health.

Fitness Facilities

Avon Recreation Center

Located at 90 Lake Street, the Avon Recreation Center is a spacious multi-use facility spanning over 40,000 square feet. It features a 15,000-square-foot aquatics area with a five-lane lap pool, lazy river, and water slide. Fitness enthusiasts can take advantage of the advanced weight training room, TRX and functional training studio, and a dedicated yoga and multi-purpose studio. The center offers a variety of group fitness classes six days a week, catering to all levels of experience. For more information, call (970) 748-4060. [Source: Avon Recreation Center]

The Athletic Club at The Westin Riverfront Resort & Spa

Situated at 126 Riverfront Lane, The Athletic Club provides a state-of-the-art fitness center with a variety of cardio and weightlifting equipment. Members and guests can participate in daily group classes, including yoga, Pilates, cycling, and movement sessions. The club also offers exclusive events with resident athletes. To reserve a class or learn more, call (970) 790-2051. [Source: The Athletic Club]

Mental Health Services

MAS Life Behavioral Health

Located in Avon, MAS Life Behavioral Health offers therapy services to individuals, couples, and families. Licensed Professional Counselor Mike Santambrogio provides support for a range of issues, including anxiety, depression, and relationship challenges. Telehealth appointments are available for convenience. For more information or to schedule an appointment, call (970) 376-7913. [Source: MAS Life Behavioral Health]

New Beginnings Mental Health

Situated at 30 Benchmark Road, Suite 210, New Beginnings Mental Health provides comprehensive mental health care for all ages. Services include medication management for conditions such as ADHD, anxiety disorders, depression, and bipolar disorder. Both telehealth and in-person appointments are offered to accommodate various needs. To contact the practice, call (970) 470-2939. [Source: New Beginnings Mental Health]

By taking advantage of these local resources, individuals in Avon can embark on a journey toward improved physical fitness and mental well-being, fostering a healthier and more balanced lifestyle.